What I do...

I guide women to fully activate their potential and quickly discover how to reclaim their lives, breaking free from self-sabotage and limiting beliefs.

It's impossible to reach your true potential when you are stuck in overwhelm and struggling with managing your energy and emotions.

It's messy, right? You get caught in a stress cycle and forget what you're here for. You stop dreaming and give in to mediocrity or worse, a life that sucks.

You might make some progress but just can't sustain the change.

Then you beat yourself up about it – yet again.

I know all about it because I lived it too!

But what if things could be different?

I'm here to show you how to disrupt your messy, stressed-out life, and how to make the change stick. It's as simple as that.

I work in a fun and engaging way that isn't stressful at all – I promise!

My Why...

My heartfelt "Why" is simple: I want to help you stop beating yourself up so you can step into who you were meant to be.

My calling has always been about helping people become better versions of themselves, inside and out. This has been a guiding theme throughout my life and career. I was the harshest critic of myself though and that stopped me from stepping into my calling. It is now my "being" as calling eludes to something you have heard but not found yet.

Let me share some things I discovered about moving beyond the limits experienced by myself and the clients I've helped over the years. There is hope to move into limitless possibilities, to step fully into your purpose and reclaim your personal power.

Limited thinking and beliefs lead to limited behaviour and experiences and when you don't value yourself enough, you can't value your life. These thoughts and beliefs keep you stuck and create havoc on happiness:

Low or no confidence or self-belief
Poor self-image
Believing you don't deserve what you want the most
A hyper-focus on failures and regrets
Impostor syndrome/Feeling like a fraud
Focusing on all the bad stuff in your life
Sickness mindset
Feelings of shame and embarrassment
Not feeling good enough
Constantly overthinking
Perfection Anxiety
Perpetual procrastination
Low self-esteem and self-worth
Fear of being seen
Fear of being judged
And more...